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Wrap up your week with a wonderful
Kripalu Yoga or DanceKinetics class!
Optional dinner afterward in the neighborhood. We hope to see you soon!
Every Friday Night (except for dates noted), enjoy a
Kripalu Yoga Class, taught by a different
Kripalu-certified teacher each week. The class includes yoga postures, breathing techniques, and relaxation, and is often followed by meditation, chanting, or discussion. Kripalu yoga encourages self-compassion in a supportive environment, whether you choose to make the class gentle or challenging, through breathing, relaxing, feeling, watching, and allowing. Great for both beginners and experienced students - all are welcome to enjoy an evening of movement and inspiration.
For all
classes, wear or bring loose, comfortable clothing.
Changing areas, mats
and pillows are provided, but please bring a towel in
order to protect the mats.
6:30
- 8:00pm
Cost per class is
$15, or buy a six-class card for $80.
Note ** Teaching schedule
subject to change.
Move up-to-date information
available at
www.facebook.com/nykripalu
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