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Helen is a Kripalu Yoga teacher and
has been teaching Yoga, Tai Chi and Meditation since 1990. Her love of
all of them has led to a style that is unique. She blends the best of
all the principles such that people benefit in many ways: physically,
emotionally, and spiritually.
Helen does Karma Yoga for
Let's Rock and Roll For a Cure,
Inc., an organization which provides in-home services for people
who are undergoing cancer treatment. She uses the teachings and
philosophy to help those people find inner and outer strength.
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